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Cannabidiol (CBD) is a compound present in the cannabis plant. There are many potential health benefits of CBD, and as interest grows, so does the variety of products. CBD gel capsules, or softgels, are a popular option for many CBD product users.
In this article, we discuss what CBD gel capsules are. We also outline their potential health risks and benefits and suggest some of the top CBD softgels for people to consider trying.
Is CBD legal? Hemp-derived CBD products with less than 0.3% THC are legal federally but still illegal under some state laws. Cannabis-derived CBD products, on the other hand, are illegal federally but legal under some state laws. Check local legislation, especially when traveling. Also, keep in mind that the Food and Drug Administration (FDA) have not approved nonprescription CBD products, which may be inaccurately labeled.
CBD is one of many phytochemicals found in the Cannabis sativa (C. sativa) plant. Evidence suggests that CBD may be helpful in treating a number of health conditions, such as epilepsy, anxiety, and pain.
Many people may confuse CBD with delta-9-tetrahydrocannabinol (THC), which is another well-known compound present in the C. sativa plant. THC is the compound that causes the “high” that many people may associate with cannabis. However, CBD does not have any psychoactive properties.
Manufacturers can extract CBD from the C. sativa plant using many different methods, such as the supercritical carbon dioxide method. They can then dilute this substance with a carrier oil to produce CBD oil. Manufacturers can then put the CBD oil in a gelatin-based shell to create a CBD gel capsule.
The softgel capsule will help protect the CBD oil by hermetically sealing it. This prevents air and light from damaging the CBD oil. Many manufacturers also choose to use softgels, as they are often easy for people to swallow.
When using CBD products, people should follow all instructions on the packaging and not exceed the correct dose indicated on the label. Typically, people will take CBD gel capsules with water, as they would another pill or capsule.
For those newly taking CBD products, it is advisable to start with the lowest possible dosage. Once they understand how their body reacts to CBD, they can begin to slowly increase the dose.
A person should also consider speaking with a healthcare professional before taking CBD softgels. A doctor can ensure a person is safe to use the product.
While people generally tolerate CBD well, some people may experience common side effects, which may be dose-dependent. These can include:
A 2020 study notes that there are not many side effects with acute use of CBD, whereas chronic use may have mild adverse effects.
A 2018 commentary also raises concern about the potential side effects of long-term CBD use. It adds that further research and product regulation are necessary.
Research also suggests that CBD may interact with certain medications. Therefore, it is advisable for people to speak with a doctor before using CBD products.
Many CBD gel capsules are available on the market. Below, we list three products that people may wish to try.
Please note that the writer of this article has not tried these products. All product information is purely research-based.
Medterra CBD Gel Capsules
These capsules contain CBD that the manufacturer have suspended in fractionated coconut oil.
The manufacturer state that these capsules contain 99% pure CBD and no THC. The capsules also contain bovine gelatin, meaning they are not suitable for vegetarians or vegans.
Medterra provide two strengths: 25 milligrams (mg) and 50 mg. They note that people can take the gel capsules in either the morning or evening. Each bottle contains 30 capsules.
Medterra use U.S-grown hemp in their products. They also offer a 30-day money back guarantee, meaning a person can return these capsules and get a full refund if they are not satisfied.
Medterra CBD Gel Capsules are available to purchase online here.
Joy Organics CBD Softgels with Curcumin
Joy Organics CBD Softgels with Curcumin contain 25 mg of CBD per serving, with 30 softgels in each bottle. They also contain bovine gelatin, meaning they are not suitable for vegans or vegetarians.
The manufacturer add that these capsules make use of nanoemulsion technology. They state that this decreases the particle size and creates a consistency that the body can absorb more easily.
The brand also suggest that these softgels may help support joint health. Both CBD and curcumin have anti-inflammatory properties, meaning the product may be best for people with inflammatory pain.
Joy Organics CBD Softgels with Curcumin are available to purchase online here.
CBDistillery Relief + Relax CBD 30mg Softgels
These capsules are THC-free, feature CBD oil, and also make use of a full-plant extract. The manufacturer state that these softgels offer the health benefits of other CBD products, with the added wellness benefits of a full-plant extract.
In addition to coconut oil, they also contain gelatin, which means they are not suitable for vegetarians or vegans.
CBDistillery offer a 60-day trial period. This means that during this time frame, a person can try one of each of their CBD products to determine which is right for them. People are also able to receive a refund during that period if they are not satisfied.
Each softgel contains a dose of 30 mg and comes in bottles of 30 capsules.
CBDistillery Relief + Relax CBD 30mg Softgels are available to purchase online here.
Currently, the Food and Drug Administration (FDA) do not regulate CBD products. This means it can be difficult to know what various CBD products contain. A 2017 study also suggests that CBD products available online may include inaccurate labels.
When considering CBD products, it is advisable for people to choose products that:
- are not from a company subject to an FDA warning letter
- contain no more than 0.3% THC, as per the Agriculture Improvement Act
- have proof of third-party testing by an ISO/IEC 17025-accredited laboratory
- are from a company that provide certificates of analysis for all their products
- pass tests for pesticides, heavy metals, mold, and microbes
- pass product potency evaluations and safety testing
Additionally, people may also consider:
- retailer and manufacturer reputations
- customer reviews
- CBD potency
Read our complete buyer’s guide to CBD here.
CBD is also available in oil form. CBD oil usually comes in a dropper bottle. A person takes CBD oil by placing the required dose underneath their tongue and allowing it to absorb into the body from there.
Another alternative to CBD gel capsules are CBD gummies. These are usually flavored chewy candy that a person can consume.
Research suggests that CBD may help with a number of medical issues, such as epilepsy, pain, and anxiety.
Evidence suggests that people generally tolerate CBD well. However, further studies are necessary to learn more about the long-term effects of taking CBD.
CBD is available to purchase in a variety of forms, including softgels. These are gel capsules containing CBD oil. This may provide users with a convenient way to take CBD. Before taking CBD products, people should speak with their doctor.
For more information and resources on CBD and CBD products, please visit our dedicated hub.