Honey Mustard Chicken Fingers

1 lb.     Boneless chicken breast free of antibiotics or hormones

¼ C     honey, warmed

¼ C     Dijon mustard

½ C     organic corn flakes, crushed

¼ C     organic High Fiber Plain Cereal

Preheat oven to 425.  Lightly grease a cookie sheet.

In a small bowl, mix Dijon and warm honey together till well mixed.  Put crushed corn flakes and Fiber Cereal in a separate bowl.  Slice chicken into ¼ inch strips.  Dip in honey mustard mix.  Then roll in crushed corn flakes and fiber crunch and put on cookie sheet.

Bake for 10 to 15 minutes or until done.

Serves 4 (I doubled this and we ate it for 2 meals)

Note: You can crush the corn flakes and cereal in a food processor.  

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This information is educational in context and is not to be used to diagnose, treat or cure any disease. Please consult your licensed health care practitioner before using this or any medical information.