• Eat a diet of 60 to 70 percent raw foods.  Eat plenty of fresh vegetables and moderate amounts of broiled fish and broiled skinless chicken.
• Do not eat any foods containing sugar or refined carbohydrates.  Fungi thrive on sugar.
• Eliminate those foods from the diet that tend to promote secretion of mucus, especially meat and dairy products.
• Avoid cola drinks, grains, processed foods, and fried greasy food.

Source:  Prescription for Nutritional Healing by Phyllis A. Balch, CNC and James F. Balch, M.D.

Natural Nutrition 4 Health

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